Do You Suffer With Allergies? Here Is Some Helpful Information

Whether the culprit is hay fever or a sensitivity to pollen, allergies can make it hard for sufferers to enjoy the spring and summer months. Even if you have allergies, you shouldn’t be forced to withdraw from summer fun while others soak up the sun! Here, you will find ways to keep your allergies in check so that you can participate instead of staying indoors.

Shower and wash hair before going to sleep. Pollen gathers on your hair and skin and can cause an allergic reaction while you sleep. Even if you only spend a few minutes in the shower, you will be doing yourself a great favor.

Dust mites are going to manifest no matter what. These microscopic creatures dwell within pillows and mattresses and make their meals on skin flakes that shed and accumulate. It is disgusting. There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Be sure to wash the covers on a regular basis, in the hot water cycle.

If you suffer with allergies and thinking about getting a pet, choose one that has short fur. Long haired animals seem to trigger allergies more so than short haired animals. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.

In the Western US olive trees are something that people often use to landscape with. Unfortunately, these trees create a lot of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.

You don’t have to avoid fun activities like parks or restaurants just because of your allergies. Understanding what your options are is step number one, then controlling the problems is the next step. Keep these tips close any time your allergies get out of control.